Cla Safflower Oil Pills Side Effects

15 conjugated linoleic acid may also slow blood clotting.

Cla safflower oil pills side effects.

Large doses of cla such as the amount provided in supplements have been linked to insulin resistance decreased. Possible side effects some people may experience mild to moderate side effects including stomach upset diarrhea and nausea. Also safflower oil is very healthy even when it doesn t work as a weight loss aid. Nausea and an unpleasant aftertaste in the mouth are also associated with regularly taking safflower oil as a supplement.

It decreases cholesterol and prevents cardiovascular disease and unlike products designed in this purpose it doesn t have any side effects. A small number of people suffering from kidney diseases have reported side effects. What s more studies have linked cla supplements with several adverse effects. Diarrhea stomach cramps and vomiting may occur in patients using safflower every day.

Safflower oil might have a negative influence in patients with diabetes although experts should conduct more studies in this regard. Wikipedia summarizes quite nicely below. A comparison review was conducted on 64 studies involving mice rats hamsters or humans that focused on the effect of cla on hepatic steatosis and hepatic and adipose lipid. Also pregnant women should avoid it as it can cause miscarriage.

There are concerns that the use of cla by overweight people may tend to cause or to aggravate insulin resistance which may increase their risk of developing diabetes. Learn more about conjugated linoleic acid cla uses effectiveness possible side effects interactions dosage user ratings and products that contain conjugated linoleic acid cla. Eating 1 5 tablespoons per day of a safflower oil that is high in oleic acid may help to prevent heart.